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It takes 21 days to form a habit. What kind of habits do you want to form in order to achieve your goals? We are here to help! With hard work and dedication, you can transform into a more complete and discipline player simply by performing our Hoops Habits Ball Handling Sheets. Fill out 3 sheets, for 3 consecutive weeks, and you will not only improve your skills but also earn a Hoops Habits t-shirt! Get after it!

Stationary Ball Handling Warm Up

Stationary Ball Handling Timed Reps

© 2017 by Valour Skills a division of Valour Nation, LLC

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